Coronavirus Update: People believed that 2020 would
be a chauffeur of a great year. But who knew that coronavirus pandemic
was waiting for the whole world! World Health Organization (W.H.O) took
expeditious measures towards the 2020 disease outbreak. The world
population is affected by this pandemic in terms of economy, livelihood, and
health. Even I succumbed to the corona symptoms and 100% recovered from
it. I will share my coronavirus tips so that you can stay protected from
it.
Corona Tips to Safeguard Yourself
from 2020 Coronavirus
I was an asymptomatic patient (means showing no sign) of the
coronavirus. There weren’t any coronavirus symptoms that occurred to me, but
the real talk is that you are under the influence of coronavirus. Your body is
under attack by the coronavirus, and you don’t know about it. After a few days,
the corona symptoms in me started showing.
Below
are the most common coronavirus symptoms:
- fever
- dry cough
- tiredness
Below mentioned are the less common coronavirus symptoms:
- aches and pains
- sore throat
- diarrhea
- conjunctivitis
- headache
- loss of taste or smell
- a rash on the skin, or discoloration of fingers or toes
Below are the serious corona symptoms:
- difficulty breathing or shortness of breath
- chest pain or pressure
- loss of speech or movement
Note: I’ve to be more specific here that you can have a mix
of these symptoms, as I had, and in some exceptional cases, you can get
infected with coronavirus without main symptoms.
What to do When You Have Coronavirus Symptoms?
You have to leave no chance once you have confirmed corona
symptoms because you can infect others also.
Isolate Yourself
The first step you can do is “isolate yourself”; you only
require a room in which nobody can enter for at least 14 days. It would be
best if the room has an attached bathroom to it.
With this step, you are becoming a “Samaritan” by isolating yourself
and not infecting others.
Coronavirus Testing
After I spotted my coronavirus symptoms, I started looking for
coronavirus testing near me. I went for the coronavirus testing with a
pounding heart. The doctors there wrapped in full PPE kit took my samples from
the throat & nostrils, then I was asked to go home and remain isolate until
the report comes out. Unfortunately, I got my health report from the corona
testing center, and the result came out as a “positive” corona patient.
Mentally Prepare Yourself
The fact is that several coronavirus vaccine trials are
going on worldwide, but unfortunately, there is still no vaccine available in
the market. There is an assurance from the historical data about the corona
recovery. Unfortunately, if the corona test report reflects that you have
coronavirus, then don’t lose hope. The recovery rate of coronavirus is exemplary
in India as compared to other countries.
How to Manage Yourself in Coronavirus Situation?
There are certain things that you have to manage yourself if
you are a positive corona patient.
Healthy Meals
Diet has a vital role in a coronavirus situation; your meals
should contain all the vitamins and minerals.
I started my day with a glass of fresh coconut water (put an
image of coconut), and after 30 minutes, I used to take Giloy juice.
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Fresh Coconut Water in the Morning
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Giloy Juice for a Coronavirus Patient
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I kept myself adhere to the lighter meals that include eggs
& an immunity drink (kava) in my breakfast.
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Breakfast consist of Eggs & Immunity Drink in Coronavirus situation
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In the afternoon meal, I used to have a salad (including
cucumber and tomato), chapattis, and ridged gourd.
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Afternoon Meal consist of Salad, Chappatis & Ridged Gourd
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My dinner had soups so that it is easier for me to digest
and get a good sleep at night.
Medicine at Proper Time
When I was tested positive for the coronavirus, then the
medical institution took my vital information (for example, mobile phone &
isolation address) and passed onto the government. The medical staff came to me
in the next 1 or 2 days to paste a “coronavirus poster” outside my home. A coronavirus
poster was pasted on my house gate by the medical staff that led me to imply by
the coronavirus restrictions in my area. Furthermore, the coronavirus
restrictions in my area are that I can’t step outside of my home until the
official quarantine period is over.
The coronavirus poster will have:
- Full name of the coronavirus patient
- Quarantine Day Period (preferably 14 days)
Furthermore, the medical staff will provide you the
medicines (which are mainly cough syrups) and would advise you to take an ample
amount of rest.
What you have to do is – note down your body temperature
after every 4 hours, keep a tab on your oxygen level (should not be less than
90), and your blood pressure level.
I selected the below medications while coping with
coronavirus:
1. Multivitamins Tablets
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Multivitamin Tablets for Coronavirus
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2. Vitamin C Tablets
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Vitamin C Tablets
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3. Zinc Tablets
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Fast&Up Tablets for a Coronavirus Patient
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Note: I took the above medicines after the consultation
of the medical staff.
Regular Check-up Calls
You will get regular calls on your mobile number from the
government medical staff, and they will ask you about your health. If you are
unable to breathe accurately or your oxygen level is below 95, then you should
call for an ambulance.
Self-Laundry
There is arises a question that – can coronavirus live on
clothes? A virus is a dead body that requires a host body to live. So, wash
your clothes properly & dry them in the sunlight.
Wash your clothes yourself with hands, or you can use a washing
machine. Put a few drops of Dettol in the water and then rinse the clothes in
it.
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Dettol kills various types of bacteria & virus
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Conclusion
I recovered from the coronavirus with proper guidance from
the government official staff. They asked about my health conditions by calling
on my mobile number regularly. You don’t have to worry – take proper rest, meal & medicine at the right
time. Please refrain from sidelining yourself from any of these vital points.
Frequently Asked Questions (FAQs) on Coronavirus
Question 1: Will coronavirus ever end?
Answer 1: Like other diseases, coronavirus will also end. World
Health Organization (W.H.O) has stated it as pandemic disease, so every country
is researching for the vaccine. Once the corona vaccine is out, then
coronavirus will be history.
Question 2: Why coronavirus is not deadly?
Answer 2: There is a misconception that if you have the
coronavirus, then you will die. It is a false claim. If you are having a
healthy diet, taking proper medicines, and keep yourself clean, then
coronavirus is not deadly for you.
Question 3: When coronavirus will end in India?
Answer 3: The trajectory of corona patients is going upwards
at the current time, but the government of India has given assurance that the
vaccine is under development – maybe we will get the vaccine in 2021.
Question 4: How coronavirus is transmitted?
Answer 4: As per medical research conducted by various
medical institutions, the report says the coronavirus spreads via the droplets
of an infected person to a healthy person. It is how coronavirus spreads.
Always keep a mask on your face while stepping out of the house or while
interacting with anybody.
Question 5: When coronavirus symptoms appear?
Answer 5: If you have the coronavirus, then it
would take 5-7 days when the corona symptoms will start showing in you.
