Prepare Apple and Grape Smoothie Without Yogurt at Home

There is a saying that – an apple a day, keeps the doctor away. When you have one apple a day, you get every vital nutrient that is required in your body. You can eat an apple by cutting into pieces, or in salads, but the best way to have an apple to include in your diet is via apple smoothie. Smoothies are the best way to get every nutrient of the fruit! We have a recipe for apple and grape smoothie without yogurt to share with you.

How to Make Apple Grape Smoothie with Vanilla Ice Cream?

Unlike other apple grape smoothie recipes available online, ours is the simplest one. We have officially named our recipe as The Grape Gulp.

Ingredients required for apple and grape smoothie without yogurt

To prepare a delicious apple and grape smoothie, all you require is one whole apple, and 5-6 grapes (Red Crimson grapes). We have not used any yogurt for this recipe, instead, used vanilla ice cream to add flavor and make it thicker.

Below are the steps for a perfect smoothie:

1. Take one whole apple (big), and 6-7 Red crimson grapes – and wash them.
2. Cut the apple into small pieces, and then put apples and grapes simultaneously in the blender.
3. Turn on the blender.
4. Pour the blended mixture into a glass. Add 1-1 spoon of chia seeds and vanilla ice-cream to the apple grapes smoothie in the glass. Then, add the remaining mixture into the glass.
5. You can add 2-3 almonds as toppings.

Apple Grape Smoothie with Vanilla Ice Cream

Apple Grape Smoothie Garnished with Almonds & Chia Seeds

We are sharing a final version of our Apple Grape Smoothie with Vanilla Ice Cream recipe in a video with you.

Benefits of Apple Grape Smoothie

1. Control body fat: Apple and grape smoothie are, indeed, helpful in cutting your body weight, because they are acidic.
2. Soothe your food cravings: Both apples and grapes are enriched with fiber, which keeps your stomach full and you can control your hunger pangs.
3. Digestive Booster: Apples and grapes being acidic help in boosting your digestive function.
4. A powerhouse of Antioxidants & Minerals: When you have one glass of apple grape smoothie, you get many nutrients, which are not easy to find in your daily diet.

Nutrients Found in Apple Grape Smoothie

You will get below nutrients while having one glass of apple grape smoothie:

Apple Nutrients:

Apple Nutrients found in Apple Grape Smoothie

Grape Nutrients:

Grape Nutrients found in Apple Grape Smoothie

Wrapping up our apple grape smoothie!!

Smoothies are easy to prepare – all you require is the right recipe. Try our apple and grape smoothie without yogurt and you will see the result yourself and the next time when your friends ask you how to make grape apple smoothie? Just share our apple grape smoothie recipe with them! Check our other recipes: Healthy Coconut Ladoo at home & Fruit Smoothie.