Food Blog: Simple Corn Salad Recipe for Weight Loss

Food Blog: Corn Salads are easy to prepare in the kitchen! Prepare with our simple corn salad recipe as the ingredients required for this recipe are easily available at home. We assure you that you don’t have to pick a bag and rush to your nearest grocery shop for the corn salad ingredients. This is so much easy to make!

Prepare Easy & Simple Corn Salad Recipe at Home

We will tell you the simplest way to make this golden-colored corn salad at your home. First, you should know the ingredients required in this recipe.

Ingredients Required for Corn Salad Recipe

1. One corn packet
2. Five cups of water
3. One Aalu Bhujia packet
4. One Mix Mixture packet
5. Spices (Salt & Chili Powder)
6. Two tablespoons of Honey
7. Coriander or Mint (to garnish the dish)

How to Prepare Corn Salad for Weight Loss?

Below are the steps with which you can easily make the most scrumptious corn salad:

1. Firstly, you have to put 5 cups of water in a utensil and then put 1 packet of corn in it. 
2. Secondly, boil the corns for 5 to 7 minutes on high medium flame. 
3. After the said time, you have to turn off the gas and remove all the excess water remained.
4. Put the corns into a bowl then add 1 cup each of aloo bhujia namkeen and mixture namkeen.
5. Add half a tablespoon of salt and chilly into the mixture. Furthermore, add 2 tablespoons of honey, and mix it well. 
6. To serve it in the best way, you can pour into a glass add coriander on top or mint chutney to garnish.

Tasty Corn Salad: Crunchy Masti

Video: Corn Salad Served by our Food Blogger

Benefits of Corn Salad

Below mentioned are the advantages of corn salad:

1. Easy to prepare: If you are preparing corn salad using our recipe, then it would hardly take 10 minutes. You can add ingredients according to your taste, but our corn salad recipe is simple and does not require many things to add.
2. Aids in weight loss: You can easily shed your extra kilos by including our corn salad recipe in your diet. You will surely get results because it is fat-free, so you can enjoy this dish without any fear.
3. Have it anytime: With the benefit of easy preparation, you can munch our corn salad as much as you like. Try our corn salad for dinner or any other time of the day according to your diet regime.

Corn Nutritional Value

Presence of Multi-vitamins & Minerals in Corn

Conclusion | Corn Salad Recipe

Corns are certainly gold in nutritional value; they are loaded with many nutrients required for the better functioning of the body. Corn is widely used in India by preparing several recipes from it. 

Furthermore, around 27.8 million tonnes of corn production took place in the year 2018 in India. Primarily, scrutinizing annals then we can see that corn was first domesticated by indigenous peoples in southern Mexico about 10,000 years ago. Enjoy this simple corn salad recipe at any time of the day!

We recommend you to try our fruit salad & apple banana smoothie also – a full package of important multi-vitamins & minerals for your body.

Frequently Asked Questions on Corn Salad Recipe

Question 1: Why is corn salad healthy?

Answer 1: Corn salad is good for your whole body; it is packed with vital vitamins, such as Vitamin B1, B9, and minerals, such as magnesium, and potassium. You should include our simple corn salad recipe to drive out maximum results.

Question 2: How to serve corn salad?

Answer 2: There are ample ways to serve corn salad, but ours is the easiest one. You can serve it in the glass or plates as per our own preference. Moreover, we have used green chutney made from coriander to garnish our corn salad.

Question 3: Is corn salad good for weight loss?

Answer 3: You can include corns in your diet because if we see scientifically then 1 cup of corns (164 grams) only contains 2.1 grams of fat. This is quite extraordinary because you can have more corns, but no weigh gain through it.

Question 4: Which is the best time to have corn salad?

Answer 4: If you are fit, then you can munch on this golden salad any time of the day. Otherwise, you have to consult your doctor for the best time according to your body.

Food Blog: Easy Mushroom Curry Recipe to Prepare at Home

Food Blog: Mushrooms curry turns out to be an exemplary culinary dish when it is prepared with an appropriate mushroom curry recipe. In the first place, mushrooms are still being used as a medicine in traditional medicine. Well, adding mushrooms in your diet will surely provide you all the medicinal benefits. We will share a quick mushroom curry which you can use to prepare the dish.

Our slogan for our mushroom curry recipe is: Mushroom Curry Yummy Tummy.

Quick Mushroom Curry Recipe

Although mushroom curry is a vegetarian dish; the outcome of our recipe is that we got mushroom curry like chicken curry. Unlike other easy mushroom recipes available online, our dish preparation time is only 30 minutes, which is comparatively low.

Preparation Time:  12 min

Cooking Time: 30 min 

Ingredients Required for Mushroom Curry

1. ½ tsp cumin seeds
2. ¼ tsp pepper 
3. 1 tsp of red chili powder
4. 4 tsp oil
5. 1 cinnamon stick 
6. 2 medium sized onion
7. 1 tbsp ginger-garlic paste
8. 2 tomatoes
9. ½ tsp turmeric powder 
10. ½ tsp garam masala 
11. salt as per taste
12. 15 mushrooms (Button Mushrooms)
13. 1.5 cup water
14. 2 tbsp Fresh Cream
15. 2 tbsp coriander leaves
16. ½ (tsp kasuri methi) dry fenugreek leaves

Note: During Preparation time wash the mushrooms well and chop them and finely chop onions.

How to Prepare Mushroom Curry at Home?

1. In a medium karahi, heat oil and sauté cumin seeds, cinnamon.
2. Then add onions (Finely Chopped), ginger garlic paste and sauté till they turn slightly golden brown.
3. Further for tempering add tomato (Pulp form is done using a Mixer) and sauté till oil separates from sides.
4. Add turmeric powder, Chili powder, garam masala powder, and salt.
5. Keeping the flame low, add the 10 chopped mushrooms into the karahi. 
6. Let the mushrooms get completely soft in 5-7 minutes on the flame.
7. Further, add 1 cup of water and simmer for 12-15 minutes. 
8. Add cream, coriander leaves, and Kasuri methi to it; mix them well.
9. After 2 minutes, turn off the flame, and the dish is ready to be served.

Best Mushroom Curry Prepared by our Food Blogger

Benefits of Mushroom:

Mushrooms are low in calories, but their nutritional value is exponentially high compared to other vegetables.

1. High Nutritional Value: One cup of mushrooms will give below benefits to your health: (attach image)
2. Low Calories: Despite being fully loaded with vital nutrition; mushrooms won’t add an inch to your waistline, this is because it has the lowest calories.
3. Lowers Cholesterol: A special dietary fiber is present in mushrooms known as Beta Glucan, which will help you in lowering your body’s cholesterol.
4. Fulfills Vitamin D Requirement: The source of Vitamin D in vegetables & fruits is considerable to zero. Vitamin D is required in the body to store Calcium, which further aids in bone-building. During their growth process, mushrooms store UV rays in them which results in proliferates concentration of Vitamin D.

Mushroom Nutrients:

Nutrients available in Mushrooms

Wrapping up our Mushroom Curry Recipe

Mushrooms are a great source of Vitamin D, Selenium, Phosphorous, & Folate, etc. Adding them in your diet will surely benefit your body – you can add them raw or use our mercury recipe. Our mushroom curry recipe is as easy as pie to prepare, and you can savor it with fried rice, kulche, or rumaali roti – as per your choice.

You can enjoy a sweet dish after this delicacy - try a sweet delicacy from our catalog:

• Instant Coconut Ladoo
• Chocolate Bourbon Biscuit Cake

You can even try our fruit salad recipe before going for our Mushroom Curry.

Frequently Asked Questions on Mushroom Curry Recipe

Question 1: Are mushrooms poisonous to consume?

Answer 1: There are many varieties of mushrooms present in nature which are classified under poisonous & non-poisonous. But when you buy mushrooms from your nearby supermarket or shop, they are edible and are not poisonous.

Question 2: Are mushrooms vegetarian or non-vegetarian?

Answer 2: Mushrooms are officially categorized under the fungi family, but they are edible if brought from the nearby market.

Question 3: What are the edible mushrooms available in India for cooking?

Answer 3: There are several edible mushrooms available in the Indian market, which are Button Mushroom, Straw Mushroom, Oyster Mushroom, Milky Mushrooms, Cremini Mushroom, Shiitake Mushroom, & Portobello Mushroom. In our Mushroom curry recipe, we have used Button Mushrooms, as they are easily available in the market.