Food Blog: Making coconut ladoo
at home seems an arduous task, but in reality, it is quite an
uncomplicated, when you know instant
coconut ladoo recipe. Treat yourself with a healthy sweet by preparing coconut ladoo from our recipe and you
will forget to ask the question that – is
coconut ladoo healthy!
Instant coconut ladoo in Just 20 Minutes!!
Below mentioned our recipe will help you in making coconut ladoo at home in just 20
minutes. You can even try both – coconut
ladoo and barfi – with this one recipe; you just have to add khoya with the below ingredients to prepare coconut barfi.
Well, let’s start with our coconut ladoo recipe:
Well, let’s start with our coconut ladoo recipe:
Ingredients required for Coconut Ladoo Recipe
You require 1 coconut, ½ liter milk (can be toned or
double-toned), ¾ cups of sugar or crushed jaggery.
20 Minutes Sweet Coconut Ladoo Recip
- Take 2 cups of desiccated coconut, 1 cup of milk, and 3/4 cups of sugar/crushed jaggery into the pan.
- Keep the pan on the burner and switch on the flame making sure flame is low.
- Add cardamom powder or crushed cashew nuts. (This is an optional step; you can do or skip this step as per your preference).
- When the mixture begins to cook, stir it continuously.
- Cook until all the moisture from the mixture evaporates. The mixture should not be soggy.
- Let it cool for 10-15 minutes
- Take small parts of the mixture, press it on your palms and roll it gently making round balls.
- Once the balls are ready, then you can roll each of them over the desiccated coconut ensuring a fine coating on the ladoo.
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| Fresh Home-made Coconut Ladoo |
Coconut Ladoo Benefits
It’s better for you & your family health if you are making coconut ladoo at home – this is
because coconut ladoo nutritional value is
quite high as compared to other sweets.
1) Coconut as a main
ingredient: There are a large number of people who have this question in
their mind that – is coconut ladoo
healthy? Well, we can have a look at the below pictures.
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| Coconut Nutritional Value |
We can see the nutritional value of coconut in the above chart;
it is packed with high energy levels, carbohydrates, fats, proteins.
And if we look at the below chart, then we will get to know
that coconut is a powerhouse of multivitamins and minerals.
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| Coconut are powerhouse of vitamins, minerals and water. |
Thus, coconut
nutrition benefits are enumerable, if you take it at a moderate level.
2) Soothe your sugar
cravings: Coconut ladoos will healthily soothe your sweet cravings; hence, you
will feel filled with these ladoos.
3) Easier to prepare:
This sweet is easier to prepare as compared to other sweets, as ingredients are
less required in this and it is prepared under 20 minutes.
Wrapping up our Coconut Ladoo Recipe
Our recipe mainly focused on instant coconut ladoo, which can be easily prepared at home and
they are good for your health. This sweet can be taken in moderation by an
individual having no signs of diabetes. A normal person is capable of having
2-3 coconut ladoos at once.
Tried this sweet? Now, check our fruit smoothie here.
Tried this sweet? Now, check our fruit smoothie here.
Frequently Asked Questions on Coconut Ladoo
When we prepared our coconut
ladoo recipe, we got several questions from our readers, which were:
Question 1: What does
coconut ladoo taste like?
Answer 1: Coconut ladoo is different from other sweets
available, as it contains aspects, i.e, good health & taste. This sweet,
originally, taste like a creamy ball coated with sweet snowflakes, which melts
in your mouth.
Question 2: How to
make coconut ladoo at home?
Answer 2: Well, you can go through our above recipe to
prepare tasty coconut ladoo at home.
Question 3: Can I
prepare coconut ladoo with jaggery?
Answer 3: Yes, you can make coconut ladoo with jaggery. Jaggery is an alternative of sugar, so you can use crushed jaggery to prepare
this sweet. Moreover, jaggery will add more health benefits to this sweet as
compared to sweet.
Question 4: Can I make
coconut ladoo in a microwave?
Answer 4: Coconut ladoos are best prepared when their
mixture is prepared on low flame rather than making them in the microwave. You
need to know the right temperature and settings of the microwave for this.
Question 5: Is
coconut ladoo healthy?
Answer 5: Yes, coconut ladoos are healthy, when they are taken in moderation or
prepared in jaggery.
